These mobile Psycho-education groups bring mental health and domestic, family, and sexual violence (DFSV) awareness directly to your community. Through structured group sessions, participants gain knowledge, practical skills, and resources to support themselves or others facing mental health or DFSV challenges. Each group aims to empower with information, strategies, and support in a collaborative, accessible setting.

*Workplace Art Therapy provides a refreshing, creative outlet to combat burnout and reduce workplace stress. Through hands-on art-making and reflection, participants gain tools to enhance mental well-being, build resilience, and reconnect with their personal and professional motivations. Sessions offer a unique approach to supporting staff wellness and team dynamics.

*Coming Soon

These creative groups focus on mindfulness and social confidence through creative expression. Perfect for anyone seeking greater self-care, connection, or a boost in social confidence, these sessions use art as a therapeutic tool—no art skills required! Each session encourages creative exploration in a supportive group environment, helping participants build social bonds and confidence through shared creativity.