Strength, Safety, and Self-Discovery

Embracing your inner wisdom through compassionate, trauma-informed care—one step at a time.

Strength, Safety, and Self-Discovery

Embracing your inner wisdom through compassionate, trauma-informed care—one step at a time.

About Me

I’m a counsellor and art therapist with a background in mental health, passionate about creating a safe, trauma-informed space. I use narrative therapy, feminist and art-based principles to help reclaim your story and power.

Victim Services Counselling

Counselling sessions that focus on the crime experienced and its direct and indirect impacts.

What is Art Therapy?

Art Therapy and creative arts therapies are experiential psychotherapeutic approaches that use creativity to enhance emotional, cognitive, physical, and spiritual well-being. These approaches align with Indigenous health models.

A Boutique Practice

A Boutique Practice

With boutique therapy, the focus is on you and your unique needs and experiences. Unlike traditional therapy, it is more personalised, meaningful and impactful; you’re not one of many “clients”. Its focus is on authentic relationships, not just clinical methods, and the impacts of societal influences are discussed and factored in during the session.

White Wolf Symbolism

The Story of Two Wolves Within: Duality

Two Wolves—Light and Dark—is a parable that teaches that both wolves carry something valuable, and finding a balance between them is essential for a meaningful life. In some cultures, the white wolf represents intuition, freedom, peace, renewal, and embracing aloneness and togetherness.

Licenses & Certifications